Master Cleanse Forum - Master Cleanser Lemonade Diet

Success Stories, Questions & Support
It is currently Thu Apr 19, 2018 9:20 pm

All times are UTC - 10 hours




Post new topic Reply to topic  [ 5 posts ] 
Author Message
 Post subject: Carbs on a Raw Diet
PostPosted: Wed Dec 29, 2010 9:48 pm 
Offline

Joined: Sun Jan 18, 2009 6:11 am
Posts: 94
Hi-
I absolutely love carbs and after finishing the MC cleanse last year- I was able to sustain a raw diet for about 6 months before I caved into rice/cooked potatoe/etc.

I'm doing the cleanse again this year and would love to know if there are any carb/starch lovers and what they do for substitutions. Thanks!


Top
 Profile  
 
 Post subject: Re: Carbs on a Raw Diet
PostPosted: Wed Jan 12, 2011 1:42 am 
Offline

Joined: Tue Jan 11, 2011 2:42 am
Posts: 5
For the meat eater: Lime Salad with Salmon, Sesame Chicken, Scallops, and Green Thai Curry with Garlic Herb Sauce, Chicken with Peanut Sauce, Honey Glazed Salmon, Buckwheat , Caramel Prawns, Pancakes with Egg Omelette.

For the vegetarian: Veggie Cashew Rice, Mexican Rice and Beans with Avocado Wedges with Avocado and Salsa, Roasted Sweet Potato Salad, Veggie Patties, Apple Crumble, and Buckwheat Pancakes with Maple Syrup.

For the rawist: Zucchini Pasta Pesto, Curry Lentil Sprout Salad, Raw Pizza, Spaghetti, Raw Ice Cream, Raw Donuts, Raw Chocolate Peanut Butter Pie, Raw Mousse, Raw Brownies.

For the fruitarian: Fruit Cups, Fruit Salads, Recipes with Avocado, Fruit Smoothies, Mousse, Fruit Soups.

_________________
DietPromises serves you complete guidence through your weight loss phase. You can choose among numerous
articles about healthy weight loss with different diet plans. Each article describes what to do and what to avoid to succeed.


Top
 Profile  
 
 Post subject: Re: Carbs on a Raw Diet
PostPosted: Mon Jan 24, 2011 3:20 am 
Offline

Joined: Thu Dec 30, 2010 5:47 pm
Posts: 524
Location: Ft Lauderdale, FL
There's absolutely nothing wrong with rice cooked potatoes. It is the quantity that gets you. You just can't eat that everyday.

_________________
Image


Top
 Profile  
 
 Post subject: Re: Carbs on a Raw Diet
PostPosted: Fri Jan 28, 2011 2:29 am 
Offline

Joined: Fri Jan 28, 2011 2:27 am
Posts: 1
teamrose wrote:
There's absolutely nothing wrong with rice cooked potatoes. It is the quantity that gets you. You just can't eat that everyday.


Absolutely I can't eat potatsos daily,rather would prefer chicken and eggs.

_________________
Diet Plans for Women


Top
 Profile  
 
 Post subject: Re: Carbs on a Raw Diet
PostPosted: Fri Jan 28, 2011 4:50 am 
Offline

Joined: Wed Jan 26, 2011 5:31 am
Posts: 172
A good many raw foodists aren't 100% raw. Some eat small quantities of cooked foods, so if these rice and potatoes aren't triggers for you it would be OK to include them in smaller quantities. Both are loaded with vitamins so neither are horrible food choices for the average person as long as you don't load either with high calorie toppings neither are bad food choices.

If you're simply looking for more ideas and good recipes this is, hands down, one of my favorite raw sites: http://www.choosingraw.com/

I second the zucchini pasta. If you get a spiralizer it's super easy to make. Paper thin slices of beet or butternut squash with a dollop of nut "cheese" and veggies make for excellent rawvioli. Raw lasagna can also be really delicious. In restaurants I enjoy some of these items gently warmed in a dehydrator, but you don't need one to make much of this at home. For a rice replacement, many use cauliflower or parsnip. When I'm making vegan sushi I actually prefer the parsnip rice, which tends to be just parsnips pulsed in the food processor with a liquid paste of almond butter and sushi vinegar (or other vinegar + a touch of raw sweetener) stirred in after the pulsing is complete.


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 5 posts ] 

All times are UTC - 10 hours


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group