Hi All, My desires have been to start cleanse once more, and I want to start cleanse immediately, but have decided to prepare for it first with a healthy vegan eating program, high % Raw. I'm only a little over one week in and already feeling more physical and mental energy. My goal is to start a cleanse in April or about a month from now. A quote from Crystal Goddess describes me:
[b]Many people do very well on the cleanse, only to find themselves back to square one and their old eating habits shortly after they begin eating solid food again. They may make great food choices for a few weeks and then somehow find themselves taking steps backwards. If this happens to you, don't beat yourself up. Just focus on where you want to be and eventually you will be there when you're ready[/b]
Yes, I admit, I have not been able to sustain my successes, but not giving up, because being healthy and energized is a worthy goal to accomplish, so here I am looking for encouragment on my journey.
So glad and thankful for this forum, glad it's still here.
_________________ Chrissy
Don't worry, be happy, dance alot!
http://www.TickerFactory.com/weight-loss/wsllpcN/
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