Master Cleanse Forum - Master Cleanser Lemonade Diet

I don't know if you guys have ever heard of 811rv..it is concuming nothing but fruits and veggies in there raw, natural form. No condiments, no oils, limited amount of nuts and fats. 80 % carbs 10 % fat 10 %protein.
I did it for four months before caving into my overeating/emotional old habits...I guess I didnt address what the under lying problem was..but for 2 months I ate crap. Now, I'm here day 3 master cleanse and after this which I am going for 10 but if my body needs more I plan to switch to just water fasting, cutting my MC drink down 1 @ a time each day after today so I get a more intense cleansing. I seem to be jumping around from subject to subject; brain fog (you guys understand). Anywho, I lost 45 lbs on 811rv...I gained maybe 5 lbs back, I think that it will be easier to go back 811rv after a fast bc it will taste so much better after not having food at all..lol..I still have 45 lbs to go..to reach my ideal weight goal..but don't get me misunderstood this isnt all about weight for me. I was diagnosed with a health condition called PCOS/ Polycystic Ovarian Syndrome some of you maybe familiar with it or have it. I dont belive in modern medicine you can barely get me to take a tylenol unless I am that much in pain I can't bare it. I have been on a mission for 2 years since the diagnosis to get rid of it without taking "meds". I just don't believe getting rid of the symptoms will make it any better. I have tried the blood type diet a long with seeing a Naturopathic Dr. who put me on 10 different herbs it worked but it was very expensive and for me being 20 at the time just getting amrried and buying our first home that was to much money, I got off the program gained all the weight back, 6 months later I decided I was going to go raw, I researched tons of info, joined the site give it to me raw and it was there that I found 30 bananas a day a similiar site but for people who did 811rv..it made more sense to me than buying all this expensive crap so I did it and I felt amazing! Now I'm cleansing and I plan to go back 811rv! Check out info on it! DR. Doug Graham 80/10/10

I use 30bananasaday.com too! So much support, and experienced 811rv's with information gallore to share!

Thanks for introducing this to the site, i think it may help some people to be introduced to a new life, i really love the 811rv diet.

Great to hear you lost so much on it too! I stayed the same weight, but lost bodyfat %, about 1% a week, so i was still very satisfied with that.

Sorry to hear about your struggles with PCOS, I wish i had some advice but i don't really know a lot about it at all, but its great 811rv is helping for you.

I totally hear you with the medicine though, I've probably had it about 3 times in my life... I hate it, and refuse it if possible...

Also for all those who are interested/learning about 811rv... The 80 10 10 does mean 80 % carbs, 10% fat, 10% protein, but for the protein and fat those are MAximum, and for Carbs 80% is a minimum.. Also it does not mean eat 80% fruits, the percentages are supposed to come from the total Calories consumed, so really, eating about 90% fruit, 10% greens or something of the sort will put you right on target.

thanks success!