I've done the master cleanse many times and I'm starting again today, this time with 21 days as my goal. Does the master cleanse slow down the metabolism going forward, and does the master cleanse throw your body into starvation mode, making future weight loss difficult?
My reasons for starting the MC diet is to reset my association with food and my guilty pleasures, rid my body of toxins, to feel optimal and yes, to loose weight. I am about 5 months postpartum, I have stopped breastfeeding for 2 months now and I really want to get back to my pre-baby healthy weight and lifestyle. I really did a number on myself during pregnancy and I cant seem to get my healthy lifestyle groove back. Im just a little worried that when I go off this cleanse that my body will struggle to shed weight when I return to a healthy diet and exercise. It seems the hormones and what not really took a number on my body because I'm really struggling to shed ANY baby weight.
Thank you
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