Hello,
I'm on day 9 of my cleanse and would like to continue beyond 10 days but I'm having a real problem. I am no longer able to keep the SWF down. I tried yesterday, and it all came back up the wrong direction within 10 minutes. Last night I bought pure Celtic sea salt and tried again this morning, but after the first two cups, it came up again, and I gave up, taking it as a sign that my body was not happy with it. I was able to get through SwF on day 1, 2, 3, 4, although only had success flushing out on half of those days, I had elimination on just lax tea smooth move on days 5, & 6, 7, but day 8 my body just shut down to it. I did have small elimination today, but I'm wondering if there are SWF alternatives? I am doing 2 teaspoons too not tablespoons.
Help/suggestions please?
Thanks!
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