Master Cleanse Forum - Master Cleanser Lemonade Diet

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 Post subject: Officially starting tomorrow!
PostPosted: Wed Jul 11, 2018 11:11 am 
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Joined: Mon Jul 10, 2017 4:54 am
Posts: 25
I've had the lemonade today but I cheated with some soup.

I am doing the cleanse up until 7/25 so that I can do my ease out before departing for Greece on 7/28.

I have done the cleanse before with great results, but I only lasted 7 days. I have way more motivation now since I have such a short window to get it done.

SW: 153
Day 1: 151.8
Day 2: 151.2
Day 3: 149.2
Day 4: 147.4
Day 5: 149 :oops:


Last edited by Roadto135 on Tue Jul 17, 2018 3:12 am, edited 4 times in total.

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 Post subject: Re: Officially starting tomorrow!
PostPosted: Thu Jul 12, 2018 4:03 am 
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Joined: Sat Apr 18, 2015 3:20 am
Posts: 92
Glad to see a fellow cleanser on here, Roadie!! Good luck to you!!

Birdy


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 Post subject: Re: Officially starting tomorrow!
PostPosted: Thu Jul 12, 2018 5:54 am 
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Joined: Mon Jul 10, 2017 4:54 am
Posts: 25
Day 1:

SW: 153 (I'm praying this is bloat from my period and binge drinking. I was 7 lbs lighter a few weeks ago...but anyway).
GW: 140 (will readjust depending on where I am tomorrow. I really want to get to 135 but I don't think that is possible in 16 days including ease out)

I had the lemonade at 7:30 a.m. I followed with hot green tea which may be a no-no but warm liquids fill me up. I'm doing this cleanse mainly for weight loss so I won't stick to it religiously as far as the green tea and sparkling water.

It's almost noon but I'm holding off on the second lemonade until 2pm. Drinking a lot of water in between.

SWF will be done tomorrow :|


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 Post subject: Re: Officially starting tomorrow!
PostPosted: Thu Jul 12, 2018 5:54 am 
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Joined: Mon Jul 10, 2017 4:54 am
Posts: 25
birdy1 wrote:
Glad to see a fellow cleanser on here, Roadie!! Good luck to you!!

Birdy


Thanks and same to you! Glad I'm not alone here.


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 Post subject: Re: Officially starting tomorrow!
PostPosted: Fri Jul 13, 2018 5:51 am 
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Joined: Mon Jul 10, 2017 4:54 am
Posts: 25
Day 1: 151.8

Down 1.2 lbs

I cheated yesterday with soup but my total calories for the day were still under 700. I only had 2 bottles of the lemonade.

I did the SWF this morning. Blah! I read a tip to put all the mix into a 16 ounce bottle and chase with the 16 ounces of fresh water. That definitely helped and I was able to chug it in about 6 minutes. I wasn't impressed by my eliminations so I will probably not do the flush religiously. I'll do it every few days and take my laxative tea and senna pills daily.

It's almost noon and I haven't had any lemonade yet. My appetite is just beginning to creep up. I had a can of sparkling water which is probably a no-no but I was craving it after the salt.

My goal is to drink a lot of water and lemonade today so that I can maximize the water weight loss.


Last edited by Roadto135 on Mon Jul 16, 2018 1:57 am, edited 1 time in total.

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 Post subject: Re: Officially starting tomorrow!
PostPosted: Sat Jul 14, 2018 7:41 am 
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Joined: Mon Jul 10, 2017 4:54 am
Posts: 25
Day 2: Weighed in at 151.2

I’m surprised it wasn’t more because I chugged so much lemon water (no syrup) last night and I was going to that bathroom like crazy. I’m going to cut off fluids so late at night because I could be holding on to water weight. But my stomach is noticeably flatter this morning.

No SWF today. I’ll hold off until Monday before I torture myself.

The headaches are starting.


Last edited by Roadto135 on Mon Jul 16, 2018 1:57 am, edited 2 times in total.

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 Post subject: Re: Officially starting tomorrow!
PostPosted: Sun Jul 15, 2018 2:57 am 
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Joined: Mon Jul 10, 2017 4:54 am
Posts: 25
Day 3: 149.2...Down 2 more lbs and feeling super motivated.


Last edited by Roadto135 on Mon Jul 16, 2018 1:57 am, edited 2 times in total.

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 Post subject: Re: Officially starting tomorrow!
PostPosted: Sun Jul 15, 2018 3:55 am 
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Joined: Sat Apr 18, 2015 3:20 am
Posts: 92
WOW Roadie!! You're almost ready for Greece!! Way to go girl!! Stay strong!!

Love, Birdy


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 Post subject: Re: Officially starting tomorrow!
PostPosted: Sun Jul 15, 2018 8:08 am 
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Joined: Mon Jul 10, 2017 4:54 am
Posts: 25
I had a major urge to exercise (on an empty stomach!!) so I did 45 mins of HIIT which is great for appetite suppression. I sweat a lot during my workout so I hope that shows on the scale tomorrow. I’m sticking to strictly lemon water until I get really hungry and then I’ll have the lemonade.


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 Post subject: Re: Officially starting tomorrow!
PostPosted: Mon Jul 16, 2018 1:55 am 
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Joined: Mon Jul 10, 2017 4:54 am
Posts: 25
Day 4: 147.4!!

Down 5.6lbs.


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 Post subject: Re: Officially starting tomorrow!
PostPosted: Tue Jul 17, 2018 3:11 am 
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Joined: Mon Jul 10, 2017 4:54 am
Posts: 25
Back up to 149 due to bad decisions yesterday. Back on track today.


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