Master Cleanse Forum - Master Cleanser Lemonade Diet

Day 2

am 1 Emergen-c (strawberry) 1 morning shake, 1 colon cleanse pill

2:30p SWF (yuck, yuck yuck, ugh that stuff is SO NASTY)

9 lemon drinks

1 colon cleanse pill

weight- 228 lbs

note: I have added drinking emergen-c once a day because the last time i did this fast for five days i had to stop because i felt really dehydrated.

On this, day 2, I felt really tired, groggy and incredibly cranky today, I was snapping at everybody. I wasn't really hungry, though.

AM SWF I morning shake, one cc pill (about 6 BM's, lol!)

1.5 lemon drinks in the morning.

Had a sad conversation with a friend, which was really hard because usually that's a reason for me to eat something, but I couldn't this time, so it was interesting to just sit with my emotions and figure out a way to breathe and try to let go. Physically I felt pretty good, not tired or cranky.

5.5 drinks the rest of the day.

Last night, I did pretty well even though I was cranky during the day, I put some nice fabric on from a skirt I used to wear when I was smaller, I burned sage and incense and cleaned my house and did the laundry. I woke up at 4 am feeling restless and jittery, had a bottle of water and a lemon drink and felt better.

Day 4- 226 lbs!

Last night, I soaked in a bath with Epsom salts, citrus oil and natural soap for about an hour. I went out to hear a friend's band play and was proud of myself- I only drank water. She even asked me to order food for her and keep it at my table and I didn't touch it at all. Yay! I had another lemon drink and went to bed.

am SWF, 1 morning shake, 1 cc pill

1 emergen-c, 1.5 lemon drinks

6 lemon drinks

2 glasses of water

This morning, I woke up to the sound of rain, it's been raining for a while now in Massachusetts. I kinda feel the same like my body isn't changing much, but I'm going to keep going.

2:30p I had a colonic with Pam and I feel much better. Talking to her gives me a lot of encouragement and excitement about what I'm doing and how I'm trying to change my life.

Day 5 227.6 lbs

I had a performance last night (by the way, I'm a vocalist, currently in three bands and I have a full time job, who has time to eat, anyway, right? lol) It was a catered affair with free food and free alcohol but I drank lemon water all night and didn't touch a thing. After the gig I was able to drink my MC (I'd left the pitcher I'd made in the car) so I felt better after that.

am SWF 1 shake

CC pill, 2 lemon drinks

6 drinks

Day 6- 225 lbs

Had a pretty good night last night. I spent the entire day by myself, cleaning house. I bought a new plant and transferred a smaller one to a bigger pot. I also picked up the final cd from Dave for the band, now officially in print! my band is www.sonicbids.com/thedavidzofferdifferential. I was excited about that. I also did an official detox bath after getting some baking soda, apple cider vinegar (for ph balance) and epsom salts from the co-op. I gave myself a manicure and pedicure also. Toward the end of the night I began to feel a bit restless and had a serious bout of insomnia. I didn't get to sleep really until about 3:30a and tossed and turned for a long time. I hope I get more sleep tonight.

am SWF cc pill

1 shake

8 drinks

1 emergen-c

1 cup mint tea (omg it was delicious, lol)

rajdulari and all,
Thanks for your posts and enthusiasm. The registration process is not completely automatic and instantaneuous because we are constantly fighting to keep the porn and spammers out. When the board was set to automatically approve registrations - the spammers were automatically getting user names and then going to town on spamming the board. We turned off the automatic approval and now "human edit" and approve all requests for user access. Occasionally, when we're not sure if a request is from a real MC fan, we reply with a simple request for information and to make sure the email address is real before approving the registration. I try to personally check for new registrations multiple times per hour and approve them as fast as possible. Sometimes I sleep, eat (veg), walk and spend time with family - not always in that order of priority. When those things occur - I get the registrations approved within a few hours or next morning at latest. Thank you all for your patience and understanding. Keep the questions and success stories coming!
Dan (admin)

14 Days! and Counting!

Wow, I'm really excited, I hope these posts are benefitting someone I have noticed people have read them but not responded. Anyhoo, I am now on day 14 and I'm down to 216 pounds. I feel really good and I've noticed my clothes fitting better.

Some of my friends have been encouraging, but some of them have driven me crazy about the whole "you're gonna not eat food for 40 days??!!!??" thing.

I look at it this way, it took me 28 years to pack all of the toxins into my body and my system, I can wait forty days to let my body work on restoring its natural balance.

I feel really good. I've gotta tell you, though, doing the SWF is definitely better than the tea. After 12 days of doing the SWF I decided to take a break and try the tea, after taking it one morning and then again in the evening I kept being woken up in the middle of the night having to eliminate, it was a real DRAG. I love the SWF: I can wake up at 630-7am do the SWF and be ready to leave my house for work by 8a. Not to mention, I don't feel as "squeaky clean" with drinking the tea as I do with the flush AND the tea makes my stomach cramp. Yuck....

So anyway, that's my update, I hope it's helpful, I have certainly been blessed by reading the many posts on the forum and hope to keep going on this cleanse for the entire forty days. 14 down, 26 to go! Yay!