[Edited Title - 11/15/09] [Edited Title - 9/20/09] [Edited Title - 4/29/09]
Was supposed to start this a few days back, but have kept on pushing this. Anyway today was my first day of hopefully 30 days.
Day 1: Sunday, Aug 24, 2008 SWF : Twice, Once in the Morning and will do one tonight before bed. Have been using 1.5 tbs of sea salt. Smooth Move Tea : 2 LJ w/Maple B : 4 Cigarettes : 0 Weight : 196 lbs Gym : Went to the gym. 20 mins run. 8 push ups. Comments : Felt okay. Did not have the 6 glasses of Lime Juice. Feeling a little dehydrated and throat feels very dry. Need to drink more water and also need to figure out something to do with the bad breath. No headache, like I got the last time I tried to do this - Thank goodness. However, if my head aches are not bearable, I plan to have the TAZO - Clam Herbal Infusion tea, Do not think herbal tea can hurt. Did not crave cigarettes, now its been a few days without them. Thought about food a LOT. Hate the SFW. Plan to do the tea and SFW every night instead of trying to do the SWF in the morning.
Last edited by Loose 30 Pounds on Fri Sep 21, 2012 10:08 am, edited 12 times in total.
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