Master Cleanse Forum - Master Cleanser Lemonade Diet

YES...me too!! Im wound tight today, geared up and on for at least 10! Good luck on your first day! Mines going great...but its only 11am

I started yesterday! I almost threw up with the swf UGH I LOVE food and I am only doing this to cleanse. I am not overweight, but lighter is usually better hehe. I smelled food tonight during dinner and almost died

Hey Nov 1 starters.

I hope you;re all hanging in there.

@Brittney - Totally agree. I feel crappy in my own skin too, I need a fresh start! Hopefully this will do it. One day at a time. 10 even 30 days isnt very long in the game of life

So I am on day 3. I feel tired today and I am usually very hyper! The swf got better today, it's just the last swallow that kills me! My tongue is white today, but on the rbight side, yesterday I found out that I have already lost 4 lbs! Keep on truckin'!

I lost 2.2 pounds already. I am really excited to be on the MC again. I have found it gets very challenging within the first few days. I am going to push past this issue. I really wnt to lose weight for my health. My husband is also going to be away for a few weeks so hopefull when he return he will notice a new and healthier me! I am super excited to be on the cleanse. If anyone has any advice that would be great! I am glad the rest of you are starting around the same time as me! Good luck!

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Starting today, Nov 2nd. I did it several months ago and went 7 days, plan on doing at least 10 days this time, and possibly 3 weeks. I really felt so much better when I did this - and I want to get that feeling again. Not sure about the SWF though, I really have to get my mind in the right place to start that again.

Good luck everyone and have a great day!

Hello All! I started this one on November 1st as well. Yesterday wasn't bad at all. I am actually a little surprised how well the first two days are going. On previous cleanses I remember these being the worst.

One point I would like to stress to everyone out there...KEEP DOING THE SWF. It really is an important part of the cleanse. It IS awful, but necessary.

I have found that taking a walk, especially around lunch time helps a lot. It gets me away from my coworker's food smells and allows me to refocus my energy.

It does get easier after the first three days.

Good Luck!

Hi there,
I started yesterday Nov 1st and I do feel like abandonning the cleanse. I feel really weak and I am not able to concentrate at work. I need support I guess. At this point a good steak sounds just perfect lol. But I know I will feel miserable if I stopped it and ate something tonight. I need help
Thanks a lot

I just had a good drink of the lemonade and I am feeling way better. I think I should just drink the lemonade anytime I feel like quiting lol. Today is day 2 and I am going to pick up some laxatives pills ( don't have a car and the place that sells that tea is like 1 hour detour from home...hmmm maybe i should go there just for the sake of it). But funny enough I am back at it and don't plan on quitting yet .
Good luck to everyone. I am going for 10 days depending on my long week end ( rememberance day) plans . if I am travelling to visit friends, I might stop it at day 7 or 8 to be able to eat during my trip, if not, I might continue beyond 10 days

Hey everyone,

Day 39 of 40, only one more day left, it's been a challenging journey especially since am a single mother with two kids and i have cooked their meals from the beginning of the MC-09/26/2010, we rarely eat out. Though i have decided for today and tomorrow, they will have to eat pizza because the temptation to eat is so heightened right now.
I will say everyday was worthy it, i have lost 26 lbs so far, i intend to ease out for a longer period than normal so i can drop more pounds,intend to drink lots of juice and soups for the next three weeks, less solid food. Will start another MC in Feb or March 2011, till i reach my ideal weight and start a new lifestyle- hoping it will be a Raw Food Lifestyle.

If any one of you would like to ask anything or need encouragement or a cheerleader, just leave a note, you can all do it, whether it's 10 days, 14 days or 40 days, all it takes is One day at time atititude, and thinking less of what you will eat when you end the MC. Obviously staying away from Food in your home and the Food Shows on TV will help so much.
Think more of the benefits at the end of the detox than the short-term satisfaction of a bite of Chocolate or whatever snack.

The temptations and cravings are part of the process, how you handle them is the key to completing your days on the MC. Everyone has what works for them- a walk, the gym, the library, TV, a book, whatever works for you, go for it.

Good luck everyone.

SW: 196 lbs
CW: 169.8 lbs
TW: 136 lbs

Hey Everyone!

I started Nov. 1 as well. It's day 3 for me and I feel ok. The first two days ARE hard but hang in there. I need this bad and I just tell myself that the results in the end willl make me feel good about myself. Better than how I feel now.

Anyways, the SWF hasn't been working for me I gag when I drink it, awful. However, I dont have BMs. I dont know why.
I bought Morton's sea salt uniodized, I use that, does anyone know if that is the wrong kind or has anyone used it before and had success with it? I know it's important for this cleanse.

I've done the Lax tea twice a day, and I do have BM's. It works ok.

Well, for those who want to quit, DON'T... JUST REMEMBER, FOOD WILL ALWAYS BE AROUND. YOu can do it!! You've came this far, (even a day or two) Don't go back.

I have a journal to help me keep track! You can check it out if you'd like!!!!
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