Master Cleanse Forum - Master Cleanser Lemonade Diet

These questions are for those of you who are currently doing or have done the master cleanse while working a full time job (or part time, doesn't matter).

How do you prepare yourself to be at work for 6+ hours per day? I have gotten a water bottle that stores up to 50oz which for me is approximately 5 drinks. This will be enough for me, I'm hoping.

Do you tell your co-workers you are doing the cleanse? I've read books that advise you not to tell people, just to keep in on the down-low. But this seems almost impossible since I'll be frequently taking bathroom breaks and constantly drinking my lemon potion in the break room.

Any advice to get me through the 6-8 hour day would be very helpful...thanks in advance.

Well since no one replied I will go ahead and reply to my own post because I've found some ways to cope while at work on the cleanse.

Basically I have enough to prepare for the entire time I am at work. This is not ideal because it should be fresh whenever possible but this is all I could com up with. I got a 50 ounce water bottle which I measure out enough lemon juice, maple syrup for 5- 10oz. drinks. Then I fill with filtered water. I seperately pack the cayenne pepper in a small container.

I also bring a seperate cup/bottle to pour the individual drinks into, then I add the cayenne to each. It's also less apparent that I'm doing the cleanse if I'm drinking smaller amounts at a time. People don't ask questions. For those that are interested I will tell them but otherwise I try to keep it to myself in order to avoid the conversation. It gets annoying after explaining it several times to people that most likely will not understand.

I usually drink a lemonade before I leave for work, and then again on the car ride there. Or if it's super early, I'll just wait and drink when I'm hungry. Either way it seems like I've had enough for 8 hour shifts with the 5 drinks + the one I bring in the car.

Today I worked a very busy day. A lot of movement and lifting and I had all the energy in the world. Now I wouldn't attempt to start a cleanse when you have to work long hours or many day sin a row. But I definitely gained enough energy over the course of several days to enjoy work and feel energetic throughout the day.

I noticed that when I let my lemonade sit in a big cup for too long it forms a slimy goo at the bottom of my thermos. It's totally gross. Maybe it's because I'm using agave but there is definitely a chemical reaction.