Hey everyone, I am starting this journal for support and to connect with others who are also doing the Mater Cleanse.
I am in day 3 with 8 hours left till the beginning of day 4 and so far so good, but I am being VERY tempted by food today, more than the past 3 days. I hope I can fight it!
I am going to make myself another lemonade drink after writing this introduction and I hope it helps to ease the craving.
I am at the heaviest weight I have ever been without being pregnant and I want to change my habits, eating and lifestyle. Right now I weighed in at 144 lbs!!
Here is hoping that this body detox will help me to reset all my unhealthy eating patterns.
I am planning to do the 10 day cleanse, but may increase it to 30 days after I am done, if I still feel sane. Many of my friends think I am crazy but after doing some research I am excited about the health benefits and to be honest, they already think I am crazy.. lol But I am definitely motivated and love challenges!
I am confident this is one of the biggest challenges I have taken on when it comes to my health and although smoking is not recommended, I hope to be quitting tonight at midnight. I have smoked cigarettes since I was 13 years old so it is quite tricky but I am trying to convince myself that if I can refrain from eating (which is my favourite thing) then perhaps I may also be able to kick the smoking habit.
I look forward to connecting with others who are also doing the cleanse I have also just noticed the Master Cleanse Facebook Page! Horray! I will post it in case some of you have not found it yet..