Master Cleanse Forum - Master Cleanser Lemonade Diet

First Cleanse, Day one. The herbal tea taken last night, worked firs thing this am like a charm. However, when trying to drink the SWF this morning, I only got half of it down before it coming back up. So, I've elected to drink the herbal tea at night and in the morning as the book says I can do. I guess some tolerance is higher than others as with anything. But that SWF is just not for me. I don't think I will have a problem with not eating, as I love food but dont have to eat everyday. I work a lot and a lot of times I go without eating and not realize it. So with the cleanse, as long as my body is getting the nutrients it needs, then I'm good. Not saying I wont crave some meat cause I still have to cook for my family....so good luck to me on that one!


Update: Well, I took two tablespoons of that sea salt instead of two teaspoons. Guess next time I will make sure to have my glasses on. The lemonade was actually pretty good. I was surprised for some reason, but guess I shouldn't have been, simply by the ingredients in it. I will make sure to use the correct amount of sea salt in the morning for the SWF and see if that makes a huge difference. I mean I was able to get down half of the miss calculated dose so hey, less salt should be much better. Even still, it did the trick with half down. I'm already very regular so I'm just not really all that excited by what the herbal laxative tea and sea salt flush will do. lol!

Yikes! Two tablespoons of salt must have tasted pretty bad! I hope it went better for you the second time around with the correct dosage

Also, I wanted to congratulate you on sticking with the cleanse - it can be frustrating the first time around to feel like you aren't doing everything perfectly. I've known a lot of people who have quit after goofing up on one little thing. Good for you for pushing through!