How do you set up a journal page?

Beth · **Joined:** Fri Feb 16, 2007 4:36 am **Posts:** 12

How can you set up your own journal on here (like I see so many people doing)

dan · **Joined:** Thu Jul 27, 2006 8:47 am **Posts:** 71

Beth,
If you're interested in starting your own journal or blog - go to Master Cleanser Success Stories:

http://www.mastercleanser.com/forum/viewforum.php?f=2

- then click on the button in the upper left that says "New Topic"

- In the Subject box - Type: Beth's Journey, or Beth's MC Blog or whatever you want the "name of your blog" to be.
:arrow:

UPDATE: please make your blog name (subject) interesting and personalized. Don't just name it "Day 4" or "Day 7".

- Then starting typing your story in the main message box.

Welcome and Good Luck!

Vessel7 · **Posted:** Thu Nov 01, 2007 4:08 am

Thank you for the info.. how do you get the link to your journal?...

dan · **Joined:** Thu Jul 27, 2006 8:47 am **Posts:** 71

After you start your journal, you find the URL by browsing to the new post as it appears in the index. Right click on the title (Vessel 7's cleaning the vessel!) and select "Copy Shortcut". You would then have to set up the link using [url=http://www.mastercleanser.com/forum/faq.php?mode=bbcode#8]BBcode-click for details[/url]

OR Do it this way:

Copy this code and paste it into your signature or your posts:

[url=http://www.mastercleanser.com/forum/viewtopic.php?t=4649]Vessel 7's cleaning the vessel![/url]

Then click Submit to save.

Please let me know if you need more help.

ericalynn · **Posted:** Thu May 08, 2008 4:02 am

How do you add days? I've started the first day. How do you attach new posts? Just reply?

sjk2128 · **Joined:** Sat Jun 14, 2008 5:46 pm **Posts:** 74

yes, how do you add new posts to your own thread without it being a continual reply?

plr · **Posted:** Wed Aug 13, 2008 2:14 am

to add posts i think you do just reply

plr · **Posted:** Wed Aug 13, 2008 11:58 am

or you can just edit any one of your posts and keep a running stream of consciousness

Loose 30 Pounds · **Joined:** Mon Aug 18, 2008 7:18 am **Posts:** 312

I found that most of the info was really unorganized and it took a lot of time to do research, etc. Here is how I started organizing my posts which a lot of readers have found helpful and some MCers have incorporated in their own blog. I would suggest following a similar way to record your daily journal. It will help you compare and track your progress. Here is an example.

Day 2: Monday, Aug 25, 2008
SWF : Will do one before going to bed bed.
Smooth Move Tea : 1
LJ w/Maple B : 5
Cigarettes : 0
Weight : 192 lbs - Four lbs down in a day!!!!
Gym : Went to the gym. 22 mins on elliptical. 8 push ups.
Comments :

You could add other stuff that is more important to you - I have seen someone following a similar format and additionally tracking Mood/Feeling, which is an excellent idea. If you are more spirtiutal, you could have another placeholder for Spiritual Corner, etc.... Use your imagination and organize. Using bold or colored font for important updates etc. can be useful too. I use to track milestones too.

Also an important thing would be to track your post cleanse journey in a similar fashion.

pepita · **Joined:** Tue Jun 16, 2009 5:26 am **Posts:** 58

can you please tell me how to add the weight loss ticker to my page?

thank you!

Kevin · **Posted:** Fri Jun 19, 2009 11:15 am

pepita wrote:

can you please tell me how to add the weight loss ticker to my page?

thank you!

See this post.

Enjoy!

Master Cleanse Forum - Master Cleanser Lemonade Diet

How do you set up a journal page?

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